Period care, reimagined

Everything you need for that week, in one box.

Build a customizable period box based on your flow, preferences, and self-care needs. Flowstate delivers everything you need at the start of each month.

Organic period products, comfort snacks, and wellness support—curated just for you.

Flowstate period subscription box with products
★★★★★
Women report feeling calmer, more prepared, and more cared for with a ritual-based period box.
Custom to your flow
Organic & wellness-focused

Choose your Flowstate box

Start with the tier that fits your life right now. You can always upgrade, downgrade, or adjust what’s in your box each month.

Not sure? Take the 2-minute quiz →

Essentials

$24.99 / month

Core period care + comfort basics.

  • 20–30 tampons/pads based on your flow
  • 1 heating patch for cramp relief
  • 2 herbal teas for comfort
  • Dark chocolate for mood support
  • Hair ties + affirmation sticker
Great if you want to upgrade your basics without the extra frills.
Most popular

Wellness

$37.99 / month

Period care + full-body wellness support.

  • Everything in Essentials
  • Reusable heat pack or roll-on oil
  • 4 herbal teas (full cycle support)
  • Functional snack bar + extra treat
  • Epsom salt soak + acne patches
Best for most people who want comfort, support, and self-care.

Premium Self-Care

$54.99 / month

A full ritual for your entire cycle.

  • Everything in Wellness
  • Cycle-synced sheet mask
  • Magnesium spray for cramps
  • Premium chocolate assortment
  • Hand cream + cozy socks or sleep mask
For when you want your period to feel fully supported, not just tolerated.

Not sure which box to choose?

Answer a few quick questions and we’ll match you to the best Flowstate tier for your body and lifestyle.

How Flowstate works

We take the guesswork out of period care so you can focus on living your life—not scrambling for supplies.

1
Take the quiz

Tell us about your flow, product preferences, and how your body feels throughout your cycle.

2
Customize your box

Choose your tier and tweak the mix of period products, snacks, and self-care items.

3
We ship on schedule

Your Flowstate box arrives before your period starts, so you’re never caught off guard.

4
Adjust anytime

Change tiers, swap items, pause, or skip a month directly from your account dashboard.

What subscribers are noticing

These early reviews come from people who wanted their period to feel more organized and a little more cared for without changing their entire routine.

★★★★★
Average rating from early test group

“Having everything arrive before my period starts has reduced a lot of last minute stress. I like that the products are consistent and I do not have to think about restocking.”

Maya, 26
Wellness box • regular flow

“The mix of products feels thoughtful. The heat support and teas make the first couple of days more manageable and the snacks are nice to have on hand when I am low on energy.”

Jordan, 29
Premium Self Care box • heavy flow

“I started with the Essentials box because I wanted organic pads and tampons in one place. The extra items are simple but make the week feel a little more intentional.”

Ari, 22
Essentials box • student

Questions about Flowstate

Here are some of the most common questions people have before starting a monthly box. You can always email us if something is not covered here.

Each box includes your chosen period products plus a mix of comfort and wellness items that match your tier. For example, Essentials focuses on pads or tampons and a few small comforts, while Wellness and Premium Self Care add more items for cramps, skin, and relaxation.
You can update your product preferences or switch between Essentials, Wellness, and Premium Self Care from your account once subscriptions are enabled. If you need help before then, you can email us and we will adjust your next box manually.
Yes. You will be able to pause, skip, or cancel before your renewal date so you are not charged for a month you do not need a box. We will send reminders so you have time to make changes.
Our period products are chosen with ingredients in mind and are free from added fragrances and dyes. We aim to prioritize organic or more gentle options whenever they are available and clearly labeled.
We aim to ship so your box arrives a few days before your expected period start date. During the quiz you will share your typical cycle timing so we can choose a shipping window that makes sense for you.
Cycles change and that is normal. You can update your quiz answers or reach out to us if your flow becomes lighter or heavier and we can adjust the number and type of products in your next box.